Make it yours
Choose your username and preferences during setup. You can change them later in Settings.
A simple place to start
Your first check-in starts here.
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Take your first check-in
Add a photo and a date. Choose your angles. It starts in your private journal.
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Log your training
Save your lifts and bodyweight, so your next session has a starting point.
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Look back. Keep growing.
Compare dates, notice your own changes and watch your tree take shape.
A few choices, then you’re ready.
Keep your first check-in simple
One photo and a date are enough to begin. You can add angles, bodyweight and training records as you go.
Find your way around
Use Progress for photos and bodyweight, Train for lift records, and Community when you want to share. Your profile and Settings hold your personal preferences.
Coming soon
Journey in 60 seconds
A short tour is on its way. In the meantime, try the demos above to see how your photos, training and Tree of Life fit together.
About the upcoming tour
The recording, captions and its written transcript will appear here when the tour is ready. This is a preview image, not a playable video.
The tour will include captions and a written transcript.
Tour coming soon
Make room for your progress.
Your journal starts private. Take the first step when you’re ready.